What The Pill Is Really Doing To You.

Healthy Hormones Part 1.

Shay Paine is back to chat more around women's health. This is part 1 of a two part conversation where we discuss all things women's health, cycles, hormones and everything between. In today's episode Shay shares her journey going to low tox and that time she threw her pantry in the bin. We talk about the true effects of the pill and why your body has challenges when you come off it. Shay shares her story of trying to conceive and how she supported her body during that time. We also discuss the importance of addressing the root cause of our symptoms rather than just putting a mask over them. We can't fully embrace our femininity unless we understand and talk about all aspects of it. 

Mentioned in our conversation:

Doterra Essential Oils: Get your starter kit and 25% off all products here
Period Queen book by Lucy Peaches
Periods Book by Claire Baker