Are Your Emotions Holding You Back?

In this episode with Penny Cook, we discuss the emotional struggles we face in motherhood, particularly in the transition of becoming a mum. We talk about why it's important to have help and support in pregnancy and motherhood as well as why we need to make sense of our emotions. If you are feeling lonely in your motherhood journey, feeling trapped under others expectations or just find yourself comparing to everyone else, then listen in on how you can become aware of your thoughts and emotions and use it to actually become the mum you want to be.