Do You Know What Is Really Overwhelming You?

Motherhood is overwhelming, but it seems for most of us it is an accumulation of little things adding up to us feeling like we can't cope. In this episode, which is part 2 of breaking free from the "hot mess" culture, I walk you through how you can find what is triggering you and give you the practical steps on how you can implement change in your days. Less overwhelm means more joy!

Want more? Join us in FREE AS A MUMMA where you will be equipped with even more resources, strategies and tips to get out of feeling like your stuck in overwhelm, start to declutter the home, how to live with intention is a busy paced life and how to start to take care of your wellness. Use code PODCAST10 for 10% off.