Gratitude for Busy women

GRATITUDE JOURNAL PROMPTS

Start simply with three things you’re grateful for, twice a day.

Remember, these have to be specific things

Then when you are ready to expand:

MORNING -

I love myself because….

I am grateful for….. x3

I am ….. x3

Today I would like to……

EVENING-

I am thankful for…. x3

One thing that made today great was….

I am proud of myself for….

One thing I’m going to try tomorrow is…..

Do this consistently for a month (then keep going), to help change your mindset to help your brain connect new pathways and continually be in a place of gratitude.

Sending you love & light