The Truth About Our Cycles
Real, Honest & Inspiring are words commonly used to describe Rosie.
A mother of 4 girls, Mindset & Confidence Coach & Owner of a Successful doTERRA Business, Rosie is passionate about seeing women thrive & encouraging them to put themselves & their health first as she knows first hand, the cost of losing someone you love to lifestyle induced disease. "Knowing you've been part of someone's success story, in health, business or mindset growth, is what makes my heart happy. I love helping & seeing women thrive, not only for the impact on them, but for how that ripples into their family & community."
You are going to love this conversation - it's so good I had to break it up over two episodes. In todays episode Rosie shares how being shockingly confronted with lifestyle induced diseases changed how she lives her life and why she made it her mandate to help other women do the same. We also discuss:
The different phases of our cycle and why we have energy at some points of the month and other times we just need a nap
The fact that you should NOT actually experience PMS
Why hormones are an important key in understanding the root of our health problems
The messaging society shares about hormones and why it's not the full picture
When it’s important to seek professional advice and why you should
Why experts are considering our period as a women’s fifth vital sign
Why it's crucial to get your hormones in check before you hit menopause
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